Gentle Healing

Gentle Healing
Trust in the Universe

Wednesday, 31 August 2011

See your Aura

Visit.... and see your Aura. Practise makes perfect. Everyone can see Auras. We each have a Aura around our body. It takes time, but eventually you will learn to see a small amount, if not all of the Aura around you.

Let me know if this method works for you.

Sunday, 28 August 2011

Local Events this Weekend

Invinity Event in Harrow

Yesterday I visited the 'Invinity Event' in Harrow.  Here I discovered some of the local mediums, healers and physchics.  The afternoon was very relaxing and I got talking to a Reiki healer.  There was also a ghost hunt,  several cameras were set up and were said to be filming orbs and different energies around the building. I was lucky enough to try a Reflexology treatment for the first time, which I found really relaxing.  I will learn more about Reflexology in the future. There were also some natural products and chrystals available to buy. I would like to thank the team for such an enlightening afternoon.

Mystic Craft & Holistic Fayre in South Oxhey

I visited the 'Mystic Craft & Holistic Fayre' today and enjoyed every minute of it.  There were therapists, phsychics and mediums. I had a chat with a lady who was selling hand made chrystal jewellery. She was telling me about how you can use chrystals as part of a cleansing technique to clear the rooms in your house. 
I often where the jewellery, to give me strength and protection, but I am just starting to learn more about how the precious stones can be used in our every day life.   A very interesting morning, thank you.

Monday, 15 August 2011

Visualisation Techniques

'The Visualisation Technique' can be described as a 'meditative state' of which we imagine the perfect outcome to a future event.

Many famous athletes use visualisation techniques. Some F1 racing drivers have been known to visualise a perfect race and track before they start their race, putting them into a positive mental state.

We are always imagining events in our mind before they happen.  If we build events up to be bad, we are creating a negative feeling which can make the event a bad experience.  When we use the 'visualisation technique', we build an event up to be good, then we create good feelings and therefore the event can result in a positive experience. 

Thursday, 4 August 2011

Reiki Love

I often give my self some self healing before I go to sleep at night. I am a light sleeper and often have problems going to sleep. Reiki helps me to relax and let go of the things buzzing around my head. I feel love and peace when I perform Reiki on myself and on others. It is a wonderful therapy that can be used regularly for relaxation. You don't have to be unwell to have a treatment.

When I Received  Reiki

When I received Reiki for the first time I  felt a lot of feelings being pulled from my heart. I describe this experience as Emotional Release.  I felt quite emotional and I let go of a lot of negative feelings, such as regret, resentment and heartbreak. It felt a bit like someone was 'tugging at my heart strings'  I really felt like I needed to rest after my first treatment.

Different Reactions

People are different. Not everyone experiences Reiki in the same way. Some people don't feel a thing when having Reiki treatment.  Many of the people I have treated have found it relaxing and peaceful and have fallen asleep.

Healing My Gran

I gave Reiki to my Gran because she had a problem with her hand, she was having problems with her circulation and stiffness in her fingers.  Whilst I was giving Reiki, I was instructed to gently hold the middle finger as the energy needed to work from the middle finger up into the wrist. I later found out that my Gran was suffering from 'Carpole Tunnel Syndrome'. This is caused by the compression of the 'key nerve' in the wrist. The 'median nerve', which runs from the forearm into the hand becomes pressed or squeezed at the wrist. I also knew without asking that there were problems with her circulation and that she was feeling a tingling sensation in her hand. This was one of the many magical experiences I had when working with Reiki. I was amazed at the help I was receiving when performing Reiki.

Tuesday, 2 August 2011

Art Classes and Exhibitions for Artlovers

Art can be very therapeutic. Just viewing art can help us to feel good. Learning art is also good for the spirit.
The NHS use Art Therapy as a tool to help people interact with one another and this helps to improve their outlook and make them feel better. If you are interested in looking at art or learning art. There are lots of art classes you can join and you don't have to be an expert. Chris teaches water colour art and holds exhibitions regularly at  Follow and see the latest on exhibitions and classes or visit